BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Chair Yoga w/ Lisa "Digestive Wellness"
DTSTART;TZID=America/New_York:20251219T090000
DTEND;TZID=America/New_York:20251219T100000
LOCATION:The Centre at Mariners Landing
DESCRIPTION: Invite improved wellness for the digestive system as you use a chair in seated and standing poses. Engage in Qigong abdominal rubbing to improve digestion and minimize stomach discomforts.. Invite greater flexibility, coordination, strength, and balance.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR