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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Chair Yoga w/ Lisa "Sacral Chakra: Sacrum"
DTSTART;TZID=America/New_York:20260109T090000
DTEND;TZID=America/New_York:20260109T100000
LOCATION:The Centre at Mariners Landing
DESCRIPTION: Connect with your Sacral Chakra as you benefit the sacrum, piriformis, and sciatica. Use a chair in seated and standing poses to invite greater flexibility, coordination, strength, and balance.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR