BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Chair Yoga w/ Lisa "Solar Plexus Chakra: Twists & Folds"
DTSTART;TZID=America/New_York:20260116T090000
DTEND;TZID=America/New_York:20260116T100000
LOCATION:The Centre at Mariners Landing
DESCRIPTION: Stimulate the Solar Plexus Chakra as we create energy in the body through folds and twists. Use a chair in seated and standing poses to invite greater flexibility, coordination, strength, and balance.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR