BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Chair Yoga w/ Lisa "Tension Tamer"
DTSTART;TZID=America/New_York:20260410T090000
DTEND;TZID=America/New_York:20260410T100000
LOCATION:The Centre at Mariners Landing
DESCRIPTION: Do you have tension in your body? Use a chair in seated and standing poses to invite greater flexibility, strength, and balance while releasing and taming tension in the shoulders, neck, and back.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR