BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Chair Yoga w/ Lisa "Joint Joy"
DTSTART;TZID=America/New_York:20260501T090000
DTEND;TZID=America/New_York:20260501T100000
LOCATION:The Centre at Mariners Landing
DESCRIPTION: Improve strength, flexibility, and range of motion in the muscles around your joints to improve joint mobility. Use a chair in seated and standing poses to invite greater stability and balance.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR