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VERSION:2.0
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BEGIN:VEVENT
SUMMARY:Yin Yoga w/ Lisa "Deep Knee Release"
DTSTART;TZID=America/New_York:20260504T090000
DTEND;TZID=America/New_York:20260504T100000
LOCATION:The Centre at Mariners Landing
DESCRIPTION: Create a space of deep knee release as you settle into Yin Yoga floor poses that are well supported by props. Target the deep connective tissues of the joints, ligaments, and tendons to improve joint mobility and strength while increasing blood circulation for a healthier body. Lisa will help you discover creative ways to use props to support the body so your muscles can relax, helping to calm the body and mind.
STATUS:CONFIRMED
SEQUENCE:0
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