BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Chair Yoga w/ Lisa "Spinal Harmony"
DTSTART;TZID=America/New_York:20260508T090000
DTEND;TZID=America/New_York:20260508T100000
LOCATION:The Centre at Mariners Landing
DESCRIPTION: Invite greater harmony in the spine as you improve strength, flexibility, and mobility. Use a chair in seated and standing poses for greater stability and balance.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR