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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yin Yoga w/ Lisa "Deep Back Release"
DTSTART;TZID=America/New_York:20260511T090000
DTEND;TZID=America/New_York:20260511T100000
LOCATION:The Centre at Mariners Landing
DESCRIPTION: Invite deep back release as you engage in floor Yin Yoga poses that are well supported by props. Target the deep connective tissues of the joints, ligaments, and tendons to improve joint mobility and strength while increasing blood circulation for a healthier body. Lisa will help you discover creative ways to use props to support the body so your muscles can relax, helping to calm the body and mind.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR