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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Slow Flow Yoga w/ Lisa "Dumbbells Yoga"
DTSTART;TZID=America/New_York:20260826T090000
DTEND;TZID=America/New_York:20260826T100000
LOCATION:Full Distance at Mariners Landing
DESCRIPTION: Incorporate dumbbells into your Slow Flow Yoga to improve strength and toning of the shoulders, arms, chest, and back. Engage in seated, kneeling, standing, and reclined poses.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR