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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yin Yoga w/ Lisa "Sankalpa- Intentions"
DTSTART;TZID=America/New_York:20261005T090000
DTEND;TZID=America/New_York:20261005T100000
LOCATION:The Centre at Mariners Landing
DESCRIPTION: Learn about the Yoga Sutra, Sankalpa and how intentions influence and focus us. Settle into a mindful practice of Yin Yoga as you hold seated and reclined poses that are well supported by props. Target the deep connective tissues of the joints, ligaments, and tendons to improve blood circulation and joint mobility. Relax and calm the body and mind.
STATUS:CONFIRMED
SEQUENCE:0
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