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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Agility/Spin Hybrid (Complimentary for Mariners Landing Owners/ Members)
DTSTART;TZID=America/New_York:20261013T090000
DTEND;TZID=America/New_York:20261013T094500
LOCATION:Full Distance at The Centre in Mariners Landing
DESCRIPTION: Get the best of both worlds with this dynamic hybrid workout combining agility training and indoor cycling! Build speed, coordination, balance, and functional strength through quick-footwork drills, dynamic movements, and agility exercises, then elevate your heart rate with energizing intervals on the bike. This fun, fast-paced class is designed to challenge your cardiovascular fitness while improving athleticism, mobility, and overall endurance. All fitness levels are welcome—modifications provided!
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR