BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Breathwork Meditation "Alternate Nostril Breathing"
DTSTART;TZID=America/New_York:20250609T083000
DTEND;TZID=America/New_York:20250609T090000
LOCATION:Full Distance at The Centre in Mariners Landing
DESCRIPTION: Experience the balancing of the body and mind as you engage in variations of Nodi Shodhani, Alternate Nostril Breathing. Relax, focus, and calm. Then, shift into a space of meditation to feel the effects of your breathwork.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR