BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Breathwork Meditation "Mudras Meditations"
DTSTART;TZID=America/New_York:20250623T083000
DTEND;TZID=America/New_York:20250623T090000
LOCATION:Full Distance at The Centre in Mariners Landing
DESCRIPTION: Engage in a variety of mudras, hand gestures, that strengthen the hands, wrists, and fingers while breathing. Calm, focus, and awakening the body and mind. Then, shift into a space of meditation to feel the effects of your breathwork.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR