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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Breathwork Meditation "Constricting Breath" at The Pointe (Complimentary for Mariners Landing Owners & Members)
DTSTART;TZID=America/New_York:20251027T130000
DTEND;TZID=America/New_York:20251027T133000
LOCATION:The Pointe at Mariners Landing
DESCRIPTION: Experience the benefits of Constricting Breath. Engage in this energizing and releasing breath that constricts the facial muscles and then actively releases. Learn how to take pent up tension and release it. Then, settle into a space of relaxation to feel the effects of your breathwork.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR