BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Breathwork Meditation "Meru Kriya" (Complimentary for Mariners Landing Owners & Members)
DTSTART;TZID=America/New_York:20251124T083000
DTEND;TZID=America/New_York:20251124T090000
LOCATION:Full Distance at The Centre in Mariners Landing
DESCRIPTION: Experience the energizing benefits of Meru Kriya. Invigorate the body and activate the lymphatic system through twisting and gentle slapping around the armpits. Increase range of motion in the spine and back with Breath of Fire. Then, settle into a space of relaxation to feel the effects of your breathwork.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR