BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Breathwork Meditation w/ Anne "Viloma Breath and Yoga Nidra" (COMPLIMENTARY for Mariners Owners & Members)
DTSTART;TZID=America/New_York:20251208T083000
DTEND;TZID=America/New_York:20251208T090000
LOCATION:Full Distance at The Centre in Mariners Landing
DESCRIPTION: Come into a space of breathwork awareness doing Viloma Breath (Alternate Nostril Breathing) and a beautiful and restful Yoga Nidra. This breathwork can be done seated on a blanket or chair. Then, settle into a space of relaxation to feel the effects of your breathwork.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR