BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Breathwork Meditation w/ Lisa "Non-Rhythm Breathing" (Complimentary for Mariners Landing Owners & Members)
DTSTART;TZID=America/New_York:20251229T083000
DTEND;TZID=America/New_York:20251229T090000
LOCATION:Full Distance at The Centre in Mariners Landing
DESCRIPTION: Let's end the year with a beautiful practice of self-breathing known as Non-Rhythm Breathing. Come into a space where you experience the breath you desire. This breathwork can be done lying down or sitting on a blanket or chair, depending on your desired preference. Then, settle into a space of relaxation to feel the effects of your breathwork.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR