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VERSION:2.0
CALSCALE:GREGORIAN
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SUMMARY:Breathwork Meditation w/ Lisa "Vatskar Breath" COMPLIMENTARY FOR MARINERS OWNERS & MEMBERS
DTSTART;TZID=America/New_York:20260216T083000
DTEND;TZID=America/New_York:20260216T090000
LOCATION:Full Distance at The Centre in Mariners Landing
DESCRIPTION: Engage in the balancing active and calming energy of Vatskar Breath to increase the lung capacity. Take little sips as you inhale, and slowly exhale. This breathwork can be sitting on a blanket or chair, depending on your desired preference. Then, settle into a space of relaxation to feel the effects of your breathwork.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR