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VERSION:2.0
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SUMMARY:Breathwork Meditation w/ Lisa "1-5, 5-1 Breath" COMPLIMENTARY FOR MARINERS OWNERS & MEMBERS
DTSTART;TZID=America/New_York:20260223T083000
DTEND;TZID=America/New_York:20260223T090000
LOCATION:Full Distance at The Centre in Mariners Landing
DESCRIPTION: Enjoy the relaxing 1-5, 5-1 Breath as you slow down the breath counting to 5 and back. It's the perfect breath to fall to sleep! This breathwork can be sitting on a blanket or chair, depending on your desired preference. Then, settle into a space of relaxation to feel the effects of your breathwork.
STATUS:CONFIRMED
SEQUENCE:0
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