BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Breathwork Meditation w/ Lisa "Hasta Kriya" (Complimentary for Mariners Landing Owners & Members)
DTSTART;TZID=America/New_York:20260309T083000
DTEND;TZID=America/New_York:20260309T090000
LOCATION:Full Distance at The Centre in Mariners Landing
DESCRIPTION: Engage in this active Kundalini breath. Power up as you circle the arms while inhaling, and then push the arms forward to release in the exhale. This breathwork can be sitting on a blanket or chair. Then, settle into a space of relaxation to feel the effects of your breathwork.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR