BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Breathwork Meditation w/ Lisa "Chandra Kriya" (Complimentary for Mariners Landing Owners & Members)
DTSTART;TZID=America/New_York:20260323T083000
DTEND;TZID=America/New_York:20260323T090000
LOCATION:Full Distance at The Centre in Mariners Landing
DESCRIPTION: Engage in the active Chandra Kriya. Move your left arm up and down as you valve off your right nostril when breathing. Breathe through the left nostril to activate Ida Nadi, lunar energy while strengthening the shoulders. Then, settle into a space of relaxation to feel the effects of your breathwork. This breathwork can be sitting on a blanket or chair.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR