BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Breathwork Meditation w/ Lisa (Complimentary for Mariners Landing Owners & Members) "Anti Kriya"
DTSTART;TZID=America/New_York:20260803T083000
DTEND;TZID=America/New_York:20260803T090000
LOCATION:Full Distance at The Centre in Mariners Landing
DESCRIPTION: Engage in the active breath of Anti Kriya, also known as Picking Apples Breath. Add in Breath of Fire to activate the core muscles. Then, settle into a space of relaxation to feel the effects of your breathwork. This breathwork can be done sitting on a blanket or chair.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR