BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Breathwork Meditation w/ Lisa "Swimming Kriya" (Complimentary for Mariners Landing Owners & Members)
DTSTART;TZID=America/New_York:20260928T083000
DTEND;TZID=America/New_York:20260928T090000
LOCATION:Full Distance at The Centre in Mariners Landing
DESCRIPTION: Engage in the active breathwork meditation of Swimming Through the Pranic Ocean. Move your arms in crawl stroke circles to increase range of motion in the shoulders while hissing and engaging in Breath of Fire. Then, settle into a space of Relaxation to feel the effects of your breathwork. This practice can be done lying down or seated on a chair.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR