BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Breathwork Meditation w/ Lisa "Remove Negativity" (Complimentary for Mariners Landing Owners & Members)
DTSTART;TZID=America/New_York:20261005T083000
DTEND;TZID=America/New_York:20261005T090000
LOCATION:Full Distance at The Centre in Mariners Landing
DESCRIPTION: Engage in calming Kundalini breathwork that removes negativity. Engage in 4 pauses of the body to strengthen the hands and arms, relax the face and jaw, open the chest, and stretch the shoulders. Then, settle into a space of Relaxation to feel the effects of your breathwork. This practice can be done lying down or seated on a chair.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR