BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Breathwork Meditation w/ Lisa "Shakti Kriya" (Complimentary for Mariners Landing Owners & Members)
DTSTART;TZID=America/New_York:20261102T083000
DTEND;TZID=America/New_York:20261102T090000
LOCATION:Full Distance at The Centre in Mariners Landing
DESCRIPTION: Engage in the energizing Shakti Kriya Breath. Bring the arms overhead and alternate swinging them down in an arch to cut through what binds you and invite fierce action. Then, settle into a space of Relaxation to feel the effects of your breathwork. This practice can be done lying down or seated on a chair.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR