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VERSION:2.0
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SUMMARY:Gentle Yoga at The Pointe w/ Lisa "Shoulder Therapy"
DTSTART;TZID=America/New_York:20260808T080000
DTEND;TZID=America/New_York:20260808T090000
LOCATION:Full Distance at The Centre in Mariners Landing
DESCRIPTION: Experience Slow Flow Yoga overlooking our beautiful mountain and lake at The Pointe. Cultivate strength, flexibility, and balance while being anchored in the serene beauty of yoga outside. Invite release of tension in the shoulders, increased range of motion, and strength as you engage in seated, kneeling, standing, and reclined Gentle Yoga poses. Suitable for pregnancy.
STATUS:CONFIRMED
SEQUENCE:0
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