Flow Yoga at The Pointe
June 3, 2023 •
9:00 am - 10:00 am
Debbie O'Donnell
Description
This week's class is taught by Debbie. Experience yoga outside as you gaze across the beautiful Smith Mountain Lake at The Pointe in Mariners Landing. Increase flexibility, strength, mobility, balance, and mindfulness in flow yoga. Suitable for beginners and advanced practitioners.