Day 6: Lifted like Air
Lisa WixtedApril 14 2023 • Duration: 30 Minutes
Create height, ankle strength, and balance while your heels in traditional Slow Flow Yoga poses. Experience the lift of air. NOT suitable for pregnancy. Props: Mat, blanket
April 14 2023 • Duration: 30 Minutes
Create height, ankle strength, and balance while your heels in traditional Slow Flow Yoga poses. Experience the lift of air. NOT suitable for pregnancy. Props: Mat, blanket