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VERSION:2.0
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SUMMARY:Aerial Tricks
DTSTART;TZID=America/New_York:20230108T171500
DTEND;TZID=America/New_York:20230108T181500
LOCATION:Full Distance - Purcellville
DESCRIPTION: In this aerial fitness class, we use the hammock to assist in increasing flexibility and strength throughout the whole body. Class starts with soothing sound bowl meditation and eases into a wonderful stretching flow experience with some strength training to tone & lengthen the muscles. Some guided inversions will occur. Recommended clothing: leggings and a t-shirt

Please note that you may not take this or any of the Aerial yoga classes without attending at least one of the Aerial Yoga Beginner's Workshops. The next workshop is on December 11th at 3 pm
STATUS:CONFIRMED
SEQUENCE:0
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