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SUMMARY:Aerial Tricks
DTSTART;TZID=America/New_York:20230205T171500
DTEND;TZID=America/New_York:20230205T181500
LOCATION:Full Distance - Purcellville
DESCRIPTION: In this aerial fitness class, we use the hammock to assist in increasing flexibility and strength throughout the whole body. Class starts with soothing sound bowl meditation and eases into a wonderful stretching flow experience with some strength training to tone & lengthen the muscles. Some guided inversions will occur. Recommended clothing: leggings and a t-shirt

Please note that you may not take this or any of the Aerial yoga classes without attending at least one of the Aerial Yoga Beginner's Workshops.
STATUS:CONFIRMED
SEQUENCE:0
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