BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Aerial Stretch
DTSTART;TZID=America/New_York:20230110T201500
DTEND;TZID=America/New_York:20230110T211500
LOCATION:Full Distance - Main Level
DESCRIPTION: In this aerial fitness class, we use the hammock to increase flexibility and strength throughout the body. Class starts with soothing sound bowl meditation and eases into a wonderful stretching flow experience with some strength training to tone & lengthen the muscles. Some guided inversions will occur. Recommended clothing: leggings and a t-shirt

Please note that you may not take this or any of the Aerial yoga classes without attending at least one of the Aerial Yoga Beginner's Workshops.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR