BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Virtual Slow Flow Yoga
DTSTART;TZID=America/New_York:20230627T090000
DTEND;TZID=America/New_York:20230627T100000
LOCATION:Full Distance - Zoom
DESCRIPTION: Intentionally move in and out of poses with your slowed breath. Pause to ensure good alignment in poses so you stay safe, stable, and strong while increasing flexibility and balance. Class may include seated, kneeling, standing, prone, and reclined poses. Variations are offered, making poses accessible for beginners and experienced practitioners. Props: mat, blanket, 2 blocks
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR