BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:5 Day Strap Yoga Challenge with Lisa
DTSTART;TZID=America/New_York:20230619T060000
DTEND;TZID=America/New_York:20230619T070000
LOCATION:Prerecorded videos
DESCRIPTION: 5 days of prerecorded 25-50 minute Slow Flow Yoga practices with a strap. Strengthen the arms. Align and increase range of motion in the shoulders. Lengthen the body and increase core strength. Strengthen and release the hamstrings.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR