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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Strength & Stretch
DTSTART;TZID=America/New_York:20251002T091500
DTEND;TZID=America/New_York:20251002T100000
LOCATION:Full Distance - Main Level
DESCRIPTION: This all-levels class blends Pilates-inspired core work, functional strength, mobility training, and guided stretching to help you move better and feel stronger. With a focus on posture, balance, and flexibility, each session supports whole-body wellness in a low-impact, accessible format.
Open to men and women of all ages and fitness levels—Strength & Stretch is the perfect way to build resilience, stay flexible, and feel your best.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR