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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Zumba
DTSTART;TZID=America/New_York:20260307T091500
DTEND;TZID=America/New_York:20260307T101500
LOCATION:Full Distance - Purcellville
DESCRIPTION: A fitness program that combines Latin and international music with dance moves incorporating interval training – alternating fast and slow rhythms – to help improve cardiovascular fitness. This fun, addictive dance party will begin with a warm-up and end with a cool down and some static stretching. Zumba 2-3x/week may help you meet your weight loss goals, reduce health risks, strengthen your heart and boost your mood. Workouts burn 600-800 calories per hour!
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR