Aerial Tricks
2026-06-28 11:15 - 12:15 (America/New_York) | Full Distance - Purcellville
In this aerial fitness class, we use the hammock to assist in increasing flexibility and strength throughout the whole body. Class starts with soothing sound bowl meditation and eases into a wonderful stretching flow experience with some strength training to tone & lengthen the muscles. Some guided inversions will occur. Recommended clothing: leggings and a t-shirt
