Aerial Stretch
2026-06-28 10:00 - 11:00 (America/New_York) | Full Distance - Purcellville
In this aerial fitness class, we use the hammock to increase flexibility and strength throughout the body. Class starts with soothing sound bowl meditation and eases into a wonderful stretching flow experience with some strength training to tone and lengthen the muscles. Some guided inversions will occur. Recommended clothing: leggings and a t-shirt
