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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Strength in Motion
DTSTART;TZID=America/New_York:20261105T080000
DTEND;TZID=America/New_York:20261105T090000
LOCATION:Full Distance - Main Level
DESCRIPTION: This class develops the kind of strength and movement that helps you feel more capable both inside and outside the gym. Each session blends practical strength training, movement skills, and conditioning into an engaging workout that’s challenging, adaptable, and enjoyable for all experience levels. Whether your goal is staying active, recovering confidence after injury, or building lifelong fitness, this class will help you move with greater strength, resilience, and freedom.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR