To access class: check your booking confirmation email for Zoom Link *Note: You can book/cancel/change classes (up to 1 hour in advance)

25 jan. - 31 jan. 2021   
mandag januar 25
Tid
6:30 am - 7:30 am
Lærer
Minnie
Beliggenhed
https://us02web.zoom.us/j/85769550463
Rum
Join Zoom Meeting Online

Breath-focused class whereby poses are held up to three rounds of breath. Slower pace class, though not necessarily less challenging. Open to all levels of experience.

Del denne

Tid
6:00 pm - 7:00 pm
Lærer
Minnie
Beliggenhed
https://zoom.us/j/97108480324
Rum
Join Online Zoom Meeting

Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

Del denne

mandag januar 25
Tid 6:30 am - 7:30 am
Lærer Minnie
Beliggenhed https://us02web.zoom.us/j/85769550463
Rum Join Zoom Meeting Online
 
Breath-focused class whereby poses are held up to three rounds of breath. Slower pace class, though not necessarily less challenging. Open to all levels of experience.

Tid 6:00 pm - 7:00 pm
Lærer Minnie
Beliggenhed https://zoom.us/j/97108480324
Rum Join Online Zoom Meeting
 
Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

tirsdag januar 26
Tid
12:00 am - 1:00 am
Lærer
Tam
Beliggenhed
https://us02web.zoom.us/rec/share/4RjeVZvea9QVH6qlxnX9-bKdZRQ18kmjMP8IPiFYPV7zMOPRPx1o4MaaQ3M5a95Y.jFhvMb-WMrboSUm9?startTime=1608752071000

Recorded online class from 22/12/2020

Passcode: kUGTe1#l

Del denne

Tid
6:30 am - 7:30 am
Lærer
Tam
Beliggenhed
https://zoom.us/j/99766002741

Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

To access class: check your booking confirmation email for Zoom Link

Del denne

Tid
7:45 am - 8:00 am
Lærer
Tam
Beliggenhed
https://zoom.us/j/95482399693
Rum
Join Zoom Meeting Online

The style of meditation system is based on mindful breathing, it is used to develop both 'samadhi', a serene and concentrated mind. This meditation practice focuses on breath awareness to calm the mind so that it is fit to see into itself, to let go into freedom.

To access class: check your booking confirmation email for Zoom Link

Del denne

Tid
6:00 pm - 7:00 pm
Lærer
Minnie
Beliggenhed
https://zoom.us/j/96151195486
Rum
Join Zoom Meeting Online

Hatha Yoga based class whereby poses are generally held for 3 breaths or more.

Del denne

tirsdag januar 26
Tid 12:00 am - 1:00 am
Lærer Tam
Beliggenhed https://us02web.zoom.us/rec/share/4RjeVZvea9QVH6qlxnX9-bKdZRQ18kmjMP8IPiFYPV7zMOPRPx1o4MaaQ3M5a95Y.jFhvMb-WMrboSUm9?startTime=1608752071000
 
Recorded online class from 22/12/2020

Passcode: kUGTe1#l

Tid 6:30 am - 7:30 am
Lærer Tam
Beliggenhed https://zoom.us/j/99766002741
 
Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

To access class: check your booking confirmation email for Zoom Link

Tid 7:45 am - 8:00 am
Lærer Tam
Beliggenhed https://zoom.us/j/95482399693
Rum Join Zoom Meeting Online
 
The style of meditation system is based on mindful breathing, it is used to develop both 'samadhi', a serene and concentrated mind. This meditation practice focuses on breath awareness to calm the mind so that it is fit to see into itself, to let go into freedom.

To access class: check your booking confirmation email for Zoom Link

Tid 6:00 pm - 7:00 pm
Lærer Minnie
Beliggenhed https://zoom.us/j/96151195486
Rum Join Zoom Meeting Online
 
Hatha Yoga based class whereby poses are generally held for 3 breaths or more.

onsdag januar 27
Tid
8:10 am - 8:30 am
Lærer
Terri
Beliggenhed
https://zoom.us/j/95482399693
Rum
Join Zoom Meeting Online

The style of meditation system is based on mindful breathing, it is used to develop both serenity (samadhi) and a concentrated mind. This meditation practice focuses on breath awareness to calm the mind so that it is fit to see into itself, to let go into freedom.

To access class: check your booking confirmation email for Zoom Link

Del denne

Tid
6:00 pm - 7:00 pm
Lærer
Tam
Beliggenhed
https://zoom.us/j/97108480324
Rum
Join Online Zoom Meeting

Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

Del denne

onsdag januar 27
Tid 8:10 am - 8:30 am
Lærer Terri
Beliggenhed https://zoom.us/j/95482399693
Rum Join Zoom Meeting Online
 
The style of meditation system is based on mindful breathing, it is used to develop both serenity (samadhi) and a concentrated mind. This meditation practice focuses on breath awareness to calm the mind so that it is fit to see into itself, to let go into freedom.

To access class: check your booking confirmation email for Zoom Link

Tid 6:00 pm - 7:00 pm
Lærer Tam
Beliggenhed https://zoom.us/j/97108480324
Rum Join Online Zoom Meeting
 
Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

torsdag januar 28
Tid
12:00 am - 1:00 am
Lærer
Tam
Beliggenhed
Topic: Morning Flow w Tam Start Time : Dec 24, 2020 06:31 AM Meeting Recording: https://us02web.zoom.us/rec/share/ltUaeHAMeN70ah8h7yOUPEXXj8VofxlcA8MNO58YtWF3OlU45t3wo2isWaOMDEP-.CR8zOMu99U5iPILT

Flow class sequenced for heart opening and back bends

Del denne

Tid
6:30 am - 7:30 am
Lærer
Tam
Beliggenhed
https://zoom.us/j/99766002741
Rum
Join Online Zoom Meeting

Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

Del denne

Tid
7:45 am - 8:00 am
Lærer
Tam
Beliggenhed
https://zoom.us/j/95482399693
Rum
Join Zoom Meeting Online

The style of meditation system is based on mindful breathing, it is used to develop both 'samadhi', a serene and concentrated mind. This meditation practice focuses on breath awareness to calm the mind so that it is fit to see into itself, to let go into freedom.

To access class: check your booking confirmation email for Zoom Link

Del denne

Tid
6:00 pm - 7:00 pm
Lærer
Tam
Beliggenhed
https://zoom.us/j/97108480324
Rum
Join Zoom Meeting Online

Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

To access class: check your booking confirmation email for Zoom Link

Del denne

torsdag januar 28
Tid 12:00 am - 1:00 am
Lærer Tam
Beliggenhed Topic: Morning Flow w Tam Start Time : Dec 24, 2020 06:31 AM Meeting Recording: https://us02web.zoom.us/rec/share/ltUaeHAMeN70ah8h7yOUPEXXj8VofxlcA8MNO58YtWF3OlU45t3wo2isWaOMDEP-.CR8zOMu99U5iPILT
 
Flow class sequenced for heart opening and back bends

Tid 6:30 am - 7:30 am
Lærer Tam
Beliggenhed https://zoom.us/j/99766002741
Rum Join Online Zoom Meeting
 
Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

Tid 7:45 am - 8:00 am
Lærer Tam
Beliggenhed https://zoom.us/j/95482399693
Rum Join Zoom Meeting Online
 
The style of meditation system is based on mindful breathing, it is used to develop both 'samadhi', a serene and concentrated mind. This meditation practice focuses on breath awareness to calm the mind so that it is fit to see into itself, to let go into freedom.

To access class: check your booking confirmation email for Zoom Link

Tid 6:00 pm - 7:00 pm
Lærer Tam
Beliggenhed https://zoom.us/j/97108480324
Rum Join Zoom Meeting Online
 
Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

To access class: check your booking confirmation email for Zoom Link

fredag januar 29
Tid
6:30 am - 7:30 am
Lærer
Tam
Beliggenhed
https://zoom.us/j/99766002741
Rum
Join Zoom Meeting Online

Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

To access class: check your booking confirmation email for Zoom Link

Del denne

Tid
8:15 am - 8:35 am
Lærer
Tam
Beliggenhed
https://zoom.us/j/95482399693
Rum
Join Zoom Meeting Online

The style of meditation system is based on mindful breathing, it is used to develop both 'samadhi', a serene and concentrated mind. This meditation practice focuses on breath awareness to calm the mind so that it is fit to see into itself, to let go into freedom.

To access class: check your booking confirmation email for Zoom Link

Del denne

fredag januar 29
Tid 6:30 am - 7:30 am
Lærer Tam
Beliggenhed https://zoom.us/j/99766002741
Rum Join Zoom Meeting Online
 
Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

To access class: check your booking confirmation email for Zoom Link

Tid 8:15 am - 8:35 am
Lærer Tam
Beliggenhed https://zoom.us/j/95482399693
Rum Join Zoom Meeting Online
 
The style of meditation system is based on mindful breathing, it is used to develop both 'samadhi', a serene and concentrated mind. This meditation practice focuses on breath awareness to calm the mind so that it is fit to see into itself, to let go into freedom.

To access class: check your booking confirmation email for Zoom Link

lørdag januar 30
Tid
8:00 am - 9:00 am
Lærer
Tam
Beliggenhed
https://zoom.us/j/99982150605
Rum
Join Zoom Meeting Online

This progressive class is for students who want to develop their practice with more dynamic sequencing and postures. Build on your current practice and challenge your mind and body. Tam invites a sense of playfulness and adventure to his progressive classes.

To access class: check your booking confirmation email for Zoom Link

Del denne

Tid
9:15 am - 10:15 am
Lærer
Minnie
Beliggenhed
https://us02web.zoom.us/j/89093092259
Rum
Online Zoom Meeting - Check booking email for link

Breath-focused class whereby poses are held up to three rounds of breath. Slower pace class, though not necessarily less challenging. Open to all levels of experience.

Del denne

lørdag januar 30
Tid 8:00 am - 9:00 am
Lærer Tam
Beliggenhed https://zoom.us/j/99982150605
Rum Join Zoom Meeting Online
 
This progressive class is for students who want to develop their practice with more dynamic sequencing and postures. Build on your current practice and challenge your mind and body. Tam invites a sense of playfulness and adventure to his progressive classes.

To access class: check your booking confirmation email for Zoom Link

Tid 9:15 am - 10:15 am
Lærer Minnie
Beliggenhed https://us02web.zoom.us/j/89093092259
Rum Online Zoom Meeting - Check booking email for link
 
Breath-focused class whereby poses are held up to three rounds of breath. Slower pace class, though not necessarily less challenging. Open to all levels of experience.

søndag januar 31
Tid
8:00 am - 9:00 am
Lærer
Tam
Beliggenhed
https://zoom.us/j/99982150605
Rum
Join Zoom Meeting Online

Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

To access class: check your booking confirmation email for Zoom Link

Del denne

søndag januar 31
Tid 8:00 am - 9:00 am
Lærer Tam
Beliggenhed https://zoom.us/j/99982150605
Rum Join Zoom Meeting Online
 
Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

To access class: check your booking confirmation email for Zoom Link

25 jan. - 31 jan. 2021   
25 jan. - 31 jan. 2021