To access class: check your booking confirmation email for Zoom Link *Note: You can book/cancel/change classes (up to 1 hour in advance)

25 jan. - 31 jan. 2021   
Montag Januar 25
Zeit
6:30 am - 7:30 am
Lehrer
Minnie
Ort
https://us02web.zoom.us/j/85769550463
Raum
Join Zoom Meeting Online

Breath-focused class whereby poses are held up to three rounds of breath. Slower pace class, though not necessarily less challenging. Open to all levels of experience.

Kurs teilen

Zeit
6:00 pm - 7:00 pm
Lehrer
Minnie
Ort
https://zoom.us/j/97108480324
Raum
Join Online Zoom Meeting

Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

Kurs teilen

Montag Januar 25
Zeit 6:30 am - 7:30 am
Lehrer Minnie
Ort https://us02web.zoom.us/j/85769550463
Raum Join Zoom Meeting Online
 
Breath-focused class whereby poses are held up to three rounds of breath. Slower pace class, though not necessarily less challenging. Open to all levels of experience.

Zeit 6:00 pm - 7:00 pm
Lehrer Minnie
Ort https://zoom.us/j/97108480324
Raum Join Online Zoom Meeting
 
Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

Dienstag Januar 26
Zeit
12:00 am - 1:00 am
Lehrer
Tam
Ort
https://us02web.zoom.us/rec/share/4RjeVZvea9QVH6qlxnX9-bKdZRQ18kmjMP8IPiFYPV7zMOPRPx1o4MaaQ3M5a95Y.jFhvMb-WMrboSUm9?startTime=1608752071000

Recorded online class from 22/12/2020

Passcode: kUGTe1#l

Kurs teilen

Zeit
6:30 am - 7:30 am
Lehrer
Tam
Ort
https://zoom.us/j/99766002741

Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

To access class: check your booking confirmation email for Zoom Link

Kurs teilen

Zeit
7:45 am - 8:00 am
Lehrer
Tam
Ort
https://zoom.us/j/95482399693
Raum
Join Zoom Meeting Online

The style of meditation system is based on mindful breathing, it is used to develop both 'samadhi', a serene and concentrated mind. This meditation practice focuses on breath awareness to calm the mind so that it is fit to see into itself, to let go into freedom.

To access class: check your booking confirmation email for Zoom Link

Kurs teilen

Zeit
6:00 pm - 7:00 pm
Lehrer
Minnie
Ort
https://zoom.us/j/96151195486
Raum
Join Zoom Meeting Online

Hatha Yoga based class whereby poses are generally held for 3 breaths or more.

Kurs teilen

Dienstag Januar 26
Zeit 12:00 am - 1:00 am
Lehrer Tam
Ort https://us02web.zoom.us/rec/share/4RjeVZvea9QVH6qlxnX9-bKdZRQ18kmjMP8IPiFYPV7zMOPRPx1o4MaaQ3M5a95Y.jFhvMb-WMrboSUm9?startTime=1608752071000
 
Recorded online class from 22/12/2020

Passcode: kUGTe1#l

Zeit 6:30 am - 7:30 am
Lehrer Tam
Ort https://zoom.us/j/99766002741
 
Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

To access class: check your booking confirmation email for Zoom Link

Zeit 7:45 am - 8:00 am
Lehrer Tam
Ort https://zoom.us/j/95482399693
Raum Join Zoom Meeting Online
 
The style of meditation system is based on mindful breathing, it is used to develop both 'samadhi', a serene and concentrated mind. This meditation practice focuses on breath awareness to calm the mind so that it is fit to see into itself, to let go into freedom.

To access class: check your booking confirmation email for Zoom Link

Zeit 6:00 pm - 7:00 pm
Lehrer Minnie
Ort https://zoom.us/j/96151195486
Raum Join Zoom Meeting Online
 
Hatha Yoga based class whereby poses are generally held for 3 breaths or more.

Mittwoch Januar 27
Zeit
8:10 am - 8:30 am
Lehrer
Terri
Ort
https://zoom.us/j/95482399693
Raum
Join Zoom Meeting Online

The style of meditation system is based on mindful breathing, it is used to develop both serenity (samadhi) and a concentrated mind. This meditation practice focuses on breath awareness to calm the mind so that it is fit to see into itself, to let go into freedom.

To access class: check your booking confirmation email for Zoom Link

Kurs teilen

Zeit
6:00 pm - 7:00 pm
Lehrer
Tam
Ort
https://zoom.us/j/97108480324
Raum
Join Online Zoom Meeting

Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

Kurs teilen

Mittwoch Januar 27
Zeit 8:10 am - 8:30 am
Lehrer Terri
Ort https://zoom.us/j/95482399693
Raum Join Zoom Meeting Online
 
The style of meditation system is based on mindful breathing, it is used to develop both serenity (samadhi) and a concentrated mind. This meditation practice focuses on breath awareness to calm the mind so that it is fit to see into itself, to let go into freedom.

To access class: check your booking confirmation email for Zoom Link

Zeit 6:00 pm - 7:00 pm
Lehrer Tam
Ort https://zoom.us/j/97108480324
Raum Join Online Zoom Meeting
 
Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

Donnerstag Januar 28
Zeit
12:00 am - 1:00 am
Lehrer
Tam
Ort
Topic: Morning Flow w Tam Start Time : Dec 24, 2020 06:31 AM Meeting Recording: https://us02web.zoom.us/rec/share/ltUaeHAMeN70ah8h7yOUPEXXj8VofxlcA8MNO58YtWF3OlU45t3wo2isWaOMDEP-.CR8zOMu99U5iPILT

Flow class sequenced for heart opening and back bends

Kurs teilen

Zeit
6:30 am - 7:30 am
Lehrer
Tam
Ort
https://zoom.us/j/99766002741
Raum
Join Online Zoom Meeting

Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

Kurs teilen

Zeit
7:45 am - 8:00 am
Lehrer
Tam
Ort
https://zoom.us/j/95482399693
Raum
Join Zoom Meeting Online

The style of meditation system is based on mindful breathing, it is used to develop both 'samadhi', a serene and concentrated mind. This meditation practice focuses on breath awareness to calm the mind so that it is fit to see into itself, to let go into freedom.

To access class: check your booking confirmation email for Zoom Link

Kurs teilen

Zeit
6:00 pm - 7:00 pm
Lehrer
Tam
Ort
https://zoom.us/j/97108480324
Raum
Join Zoom Meeting Online

Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

To access class: check your booking confirmation email for Zoom Link

Kurs teilen

Donnerstag Januar 28
Zeit 12:00 am - 1:00 am
Lehrer Tam
Ort Topic: Morning Flow w Tam Start Time : Dec 24, 2020 06:31 AM Meeting Recording: https://us02web.zoom.us/rec/share/ltUaeHAMeN70ah8h7yOUPEXXj8VofxlcA8MNO58YtWF3OlU45t3wo2isWaOMDEP-.CR8zOMu99U5iPILT
 
Flow class sequenced for heart opening and back bends

Zeit 6:30 am - 7:30 am
Lehrer Tam
Ort https://zoom.us/j/99766002741
Raum Join Online Zoom Meeting
 
Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

Zeit 7:45 am - 8:00 am
Lehrer Tam
Ort https://zoom.us/j/95482399693
Raum Join Zoom Meeting Online
 
The style of meditation system is based on mindful breathing, it is used to develop both 'samadhi', a serene and concentrated mind. This meditation practice focuses on breath awareness to calm the mind so that it is fit to see into itself, to let go into freedom.

To access class: check your booking confirmation email for Zoom Link

Zeit 6:00 pm - 7:00 pm
Lehrer Tam
Ort https://zoom.us/j/97108480324
Raum Join Zoom Meeting Online
 
Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

To access class: check your booking confirmation email for Zoom Link

Freitag Januar 29
Zeit
6:30 am - 7:30 am
Lehrer
Tam
Ort
https://zoom.us/j/99766002741
Raum
Join Zoom Meeting Online

Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

To access class: check your booking confirmation email for Zoom Link

Kurs teilen

Zeit
8:15 am - 8:35 am
Lehrer
Tam
Ort
https://zoom.us/j/95482399693
Raum
Join Zoom Meeting Online

The style of meditation system is based on mindful breathing, it is used to develop both 'samadhi', a serene and concentrated mind. This meditation practice focuses on breath awareness to calm the mind so that it is fit to see into itself, to let go into freedom.

To access class: check your booking confirmation email for Zoom Link

Kurs teilen

Freitag Januar 29
Zeit 6:30 am - 7:30 am
Lehrer Tam
Ort https://zoom.us/j/99766002741
Raum Join Zoom Meeting Online
 
Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

To access class: check your booking confirmation email for Zoom Link

Zeit 8:15 am - 8:35 am
Lehrer Tam
Ort https://zoom.us/j/95482399693
Raum Join Zoom Meeting Online
 
The style of meditation system is based on mindful breathing, it is used to develop both 'samadhi', a serene and concentrated mind. This meditation practice focuses on breath awareness to calm the mind so that it is fit to see into itself, to let go into freedom.

To access class: check your booking confirmation email for Zoom Link

Samstag Januar 30
Zeit
8:00 am - 9:00 am
Lehrer
Tam
Ort
https://zoom.us/j/99982150605
Raum
Join Zoom Meeting Online

This progressive class is for students who want to develop their practice with more dynamic sequencing and postures. Build on your current practice and challenge your mind and body. Tam invites a sense of playfulness and adventure to his progressive classes.

To access class: check your booking confirmation email for Zoom Link

Kurs teilen

Zeit
9:15 am - 10:15 am
Lehrer
Minnie
Ort
https://us02web.zoom.us/j/89093092259
Raum
Online Zoom Meeting - Check booking email for link

Breath-focused class whereby poses are held up to three rounds of breath. Slower pace class, though not necessarily less challenging. Open to all levels of experience.

Kurs teilen

Samstag Januar 30
Zeit 8:00 am - 9:00 am
Lehrer Tam
Ort https://zoom.us/j/99982150605
Raum Join Zoom Meeting Online
 
This progressive class is for students who want to develop their practice with more dynamic sequencing and postures. Build on your current practice and challenge your mind and body. Tam invites a sense of playfulness and adventure to his progressive classes.

To access class: check your booking confirmation email for Zoom Link

Zeit 9:15 am - 10:15 am
Lehrer Minnie
Ort https://us02web.zoom.us/j/89093092259
Raum Online Zoom Meeting - Check booking email for link
 
Breath-focused class whereby poses are held up to three rounds of breath. Slower pace class, though not necessarily less challenging. Open to all levels of experience.

Sonntag Januar 31
Zeit
8:00 am - 9:00 am
Lehrer
Tam
Ort
https://zoom.us/j/99982150605
Raum
Join Zoom Meeting Online

Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

To access class: check your booking confirmation email for Zoom Link

Kurs teilen

Sonntag Januar 31
Zeit 8:00 am - 9:00 am
Lehrer Tam
Ort https://zoom.us/j/99982150605
Raum Join Zoom Meeting Online
 
Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

To access class: check your booking confirmation email for Zoom Link

25 jan. - 31 jan. 2021   
25 jan. - 31 jan. 2021