To access class: check your booking confirmation email for Zoom Link *Note: You can book/cancel/change classes (up to 1 hour in advance)
- Orario
- 6:30 am - 7:30 am
- Insegnante
- Minnie
- Luogo
- https://us02web.zoom.us/j/85769550463
- Stanza
- Join Zoom Meeting Online
Breath-focused class whereby poses are held up to three rounds of breath. Slower pace class, though not necessarily less challenging. Open to all levels of experience.
- Orario
- 6:00 pm - 7:00 pm
- Insegnante
- Minnie
- Luogo
- https://zoom.us/j/97108480324
- Stanza
- Join Online Zoom Meeting
Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.
Orario | 6:30 am - 7:30 am |
Insegnante | Minnie |
Luogo | https://us02web.zoom.us/j/85769550463 |
Stanza | Join Zoom Meeting Online |
Orario | 6:00 pm - 7:00 pm |
Insegnante | Minnie |
Luogo | https://zoom.us/j/97108480324 |
Stanza | Join Online Zoom Meeting |
- Orario
- 12:00 am - 1:00 am
- Insegnante
- Tam
- Luogo
- https://us02web.zoom.us/rec/share/4RjeVZvea9QVH6qlxnX9-bKdZRQ18kmjMP8IPiFYPV7zMOPRPx1o4MaaQ3M5a95Y.jFhvMb-WMrboSUm9?startTime=1608752071000
Recorded online class from 22/12/2020
Passcode: kUGTe1#l
- Orario
- 6:30 am - 7:30 am
- Insegnante
- Tam
- Luogo
- https://zoom.us/j/99766002741
Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.
To access class: check your booking confirmation email for Zoom Link
- Orario
- 7:45 am - 8:00 am
- Insegnante
- Tam
- Luogo
- https://zoom.us/j/95482399693
- Stanza
- Join Zoom Meeting Online
The style of meditation system is based on mindful breathing, it is used to develop both 'samadhi', a serene and concentrated mind. This meditation practice focuses on breath awareness to calm the mind so that it is fit to see into itself, to let go into freedom.
To access class: check your booking confirmation email for Zoom Link
- Orario
- 6:00 pm - 7:00 pm
- Insegnante
- Minnie
- Luogo
- https://zoom.us/j/96151195486
- Stanza
- Join Zoom Meeting Online
Hatha Yoga based class whereby poses are generally held for 3 breaths or more.
Orario | 12:00 am - 1:00 am |
Insegnante | Tam |
Luogo | https://us02web.zoom.us/rec/share/4RjeVZvea9QVH6qlxnX9-bKdZRQ18kmjMP8IPiFYPV7zMOPRPx1o4MaaQ3M5a95Y.jFhvMb-WMrboSUm9?startTime=1608752071000 |
Orario | 6:30 am - 7:30 am |
Insegnante | Tam |
Luogo | https://zoom.us/j/99766002741 |
Orario | 7:45 am - 8:00 am |
Insegnante | Tam |
Luogo | https://zoom.us/j/95482399693 |
Stanza | Join Zoom Meeting Online |
Orario | 6:00 pm - 7:00 pm |
Insegnante | Minnie |
Luogo | https://zoom.us/j/96151195486 |
Stanza | Join Zoom Meeting Online |
- Orario
- 8:10 am - 8:30 am
- Insegnante
- Terri
- Luogo
- https://zoom.us/j/95482399693
- Stanza
- Join Zoom Meeting Online
The style of meditation system is based on mindful breathing, it is used to develop both serenity (samadhi) and a concentrated mind. This meditation practice focuses on breath awareness to calm the mind so that it is fit to see into itself, to let go into freedom.
To access class: check your booking confirmation email for Zoom Link
- Orario
- 6:00 pm - 7:00 pm
- Insegnante
- Tam
- Luogo
- https://zoom.us/j/97108480324
- Stanza
- Join Online Zoom Meeting
Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.
Orario | 8:10 am - 8:30 am |
Insegnante | Terri |
Luogo | https://zoom.us/j/95482399693 |
Stanza | Join Zoom Meeting Online |
Orario | 6:00 pm - 7:00 pm |
Insegnante | Tam |
Luogo | https://zoom.us/j/97108480324 |
Stanza | Join Online Zoom Meeting |
- Orario
- 12:00 am - 1:00 am
- Insegnante
- Tam
- Luogo
- Topic: Morning Flow w Tam Start Time : Dec 24, 2020 06:31 AM Meeting Recording: https://us02web.zoom.us/rec/share/ltUaeHAMeN70ah8h7yOUPEXXj8VofxlcA8MNO58YtWF3OlU45t3wo2isWaOMDEP-.CR8zOMu99U5iPILT
Flow class sequenced for heart opening and back bends
- Orario
- 6:30 am - 7:30 am
- Insegnante
- Tam
- Luogo
- https://zoom.us/j/99766002741
- Stanza
- Join Online Zoom Meeting
Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.
- Orario
- 7:45 am - 8:00 am
- Insegnante
- Tam
- Luogo
- https://zoom.us/j/95482399693
- Stanza
- Join Zoom Meeting Online
The style of meditation system is based on mindful breathing, it is used to develop both 'samadhi', a serene and concentrated mind. This meditation practice focuses on breath awareness to calm the mind so that it is fit to see into itself, to let go into freedom.
To access class: check your booking confirmation email for Zoom Link
- Orario
- 6:00 pm - 7:00 pm
- Insegnante
- Tam
- Luogo
- https://zoom.us/j/97108480324
- Stanza
- Join Zoom Meeting Online
Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.
To access class: check your booking confirmation email for Zoom Link
Orario | 12:00 am - 1:00 am |
Insegnante | Tam |
Luogo | Topic: Morning Flow w Tam Start Time : Dec 24, 2020 06:31 AM Meeting Recording: https://us02web.zoom.us/rec/share/ltUaeHAMeN70ah8h7yOUPEXXj8VofxlcA8MNO58YtWF3OlU45t3wo2isWaOMDEP-.CR8zOMu99U5iPILT |
Orario | 6:30 am - 7:30 am |
Insegnante | Tam |
Luogo | https://zoom.us/j/99766002741 |
Stanza | Join Online Zoom Meeting |
Orario | 7:45 am - 8:00 am |
Insegnante | Tam |
Luogo | https://zoom.us/j/95482399693 |
Stanza | Join Zoom Meeting Online |
Orario | 6:00 pm - 7:00 pm |
Insegnante | Tam |
Luogo | https://zoom.us/j/97108480324 |
Stanza | Join Zoom Meeting Online |
- Orario
- 6:30 am - 7:30 am
- Insegnante
- Tam
- Luogo
- https://zoom.us/j/99766002741
- Stanza
- Join Zoom Meeting Online
Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.
To access class: check your booking confirmation email for Zoom Link
- Orario
- 8:15 am - 8:35 am
- Insegnante
- Tam
- Luogo
- https://zoom.us/j/95482399693
- Stanza
- Join Zoom Meeting Online
The style of meditation system is based on mindful breathing, it is used to develop both 'samadhi', a serene and concentrated mind. This meditation practice focuses on breath awareness to calm the mind so that it is fit to see into itself, to let go into freedom.
To access class: check your booking confirmation email for Zoom Link
Orario | 6:30 am - 7:30 am |
Insegnante | Tam |
Luogo | https://zoom.us/j/99766002741 |
Stanza | Join Zoom Meeting Online |
Orario | 8:15 am - 8:35 am |
Insegnante | Tam |
Luogo | https://zoom.us/j/95482399693 |
Stanza | Join Zoom Meeting Online |
- Orario
- 8:00 am - 9:00 am
- Insegnante
- Tam
- Luogo
- https://zoom.us/j/99982150605
- Stanza
- Join Zoom Meeting Online
This progressive class is for students who want to develop their practice with more dynamic sequencing and postures. Build on your current practice and challenge your mind and body. Tam invites a sense of playfulness and adventure to his progressive classes.
To access class: check your booking confirmation email for Zoom Link
- Orario
- 9:15 am - 10:15 am
- Insegnante
- Minnie
- Luogo
- https://us02web.zoom.us/j/89093092259
- Stanza
- Online Zoom Meeting - Check booking email for link
Breath-focused class whereby poses are held up to three rounds of breath. Slower pace class, though not necessarily less challenging. Open to all levels of experience.
Orario | 8:00 am - 9:00 am |
Insegnante | Tam |
Luogo | https://zoom.us/j/99982150605 |
Stanza | Join Zoom Meeting Online |
Orario | 9:15 am - 10:15 am |
Insegnante | Minnie |
Luogo | https://us02web.zoom.us/j/89093092259 |
Stanza | Online Zoom Meeting - Check booking email for link |
- Orario
- 8:00 am - 9:00 am
- Insegnante
- Tam
- Luogo
- https://zoom.us/j/99982150605
- Stanza
- Join Zoom Meeting Online
Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.
To access class: check your booking confirmation email for Zoom Link
Orario | 8:00 am - 9:00 am |
Insegnante | Tam |
Luogo | https://zoom.us/j/99982150605 |
Stanza | Join Zoom Meeting Online |