Orario

6:30 am - 7:30 am

Insegnante

Minnie

Luogo

https://us02web.zoom.us/j/85769550463

Stanza

Join Zoom Meeting Online

Breath-focused class whereby poses are held up to three rounds of breath. Slower pace class, though not necessarily less challenging. Open to all levels of experience.

Condividilo

Orario

6:00 pm - 7:00 pm

Insegnante

Minnie

Luogo

https://zoom.us/j/97108480324

Stanza

Join Online Zoom Meeting

Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

Condividilo

Orario

12:00 am - 1:00 am

Insegnante

Tam

Luogo

https://us02web.zoom.us/rec/share/4RjeVZvea9QVH6qlxnX9-bKdZRQ18kmjMP8IPiFYPV7zMOPRPx1o4MaaQ3M5a95Y.jFhvMb-WMrboSUm9?startTime=1608752071000

Recorded online class from 22/12/2020

Passcode: kUGTe1#l

Condividilo

Orario

6:30 am - 7:30 am

Insegnante

Tam

Luogo

https://zoom.us/j/99766002741

Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

To access class: check your booking confirmation email for Zoom Link

Condividilo

Orario

7:45 am - 8:00 am

Insegnante

Tam

Luogo

https://zoom.us/j/95482399693

Stanza

Join Zoom Meeting Online

The style of meditation system is based on mindful breathing, it is used to develop both 'samadhi', a serene and concentrated mind. This meditation practice focuses on breath awareness to calm the mind so that it is fit to see into itself, to let go into freedom.

To access class: check your booking confirmation email for Zoom Link

Condividilo

Orario

6:00 pm - 7:00 pm

Insegnante

Minnie

Luogo

https://zoom.us/j/96151195486

Stanza

Join Zoom Meeting Online

Hatha Yoga based class whereby poses are generally held for 3 breaths or more.

Condividilo

Orario

8:10 am - 8:30 am

Insegnante

Terri

Luogo

https://zoom.us/j/95482399693

Stanza

Join Zoom Meeting Online

The style of meditation system is based on mindful breathing, it is used to develop both serenity (samadhi) and a concentrated mind. This meditation practice focuses on breath awareness to calm the mind so that it is fit to see into itself, to let go into freedom.

To access class: check your booking confirmation email for Zoom Link

Condividilo

Orario

6:00 pm - 7:00 pm

Insegnante

Tam

Luogo

https://zoom.us/j/97108480324

Stanza

Join Online Zoom Meeting

Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

Condividilo

Orario

12:00 am - 1:00 am

Insegnante

Tam

Luogo

Topic: Morning Flow w Tam Start Time : Dec 24, 2020 06:31 AM Meeting Recording: https://us02web.zoom.us/rec/share/ltUaeHAMeN70ah8h7yOUPEXXj8VofxlcA8MNO58YtWF3OlU45t3wo2isWaOMDEP-.CR8zOMu99U5iPILT

Flow class sequenced for heart opening and back bends

Condividilo

Orario

6:30 am - 7:30 am

Insegnante

Tam

Luogo

https://zoom.us/j/99766002741

Stanza

Join Online Zoom Meeting

Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

Condividilo

Orario

7:45 am - 8:00 am

Insegnante

Tam

Luogo

https://zoom.us/j/95482399693

Stanza

Join Zoom Meeting Online

The style of meditation system is based on mindful breathing, it is used to develop both 'samadhi', a serene and concentrated mind. This meditation practice focuses on breath awareness to calm the mind so that it is fit to see into itself, to let go into freedom.

To access class: check your booking confirmation email for Zoom Link

Condividilo

Orario

6:00 pm - 7:00 pm

Insegnante

Tam

Luogo

https://zoom.us/j/97108480324

Stanza

Join Zoom Meeting Online

Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

To access class: check your booking confirmation email for Zoom Link

Condividilo

Orario

6:30 am - 7:30 am

Insegnante

Tam

Luogo

https://zoom.us/j/99766002741

Stanza

Join Zoom Meeting Online

Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

To access class: check your booking confirmation email for Zoom Link

Condividilo

Orario

8:15 am - 8:35 am

Insegnante

Tam

Luogo

https://zoom.us/j/95482399693

Stanza

Join Zoom Meeting Online

The style of meditation system is based on mindful breathing, it is used to develop both 'samadhi', a serene and concentrated mind. This meditation practice focuses on breath awareness to calm the mind so that it is fit to see into itself, to let go into freedom.

To access class: check your booking confirmation email for Zoom Link

Condividilo

Orario

8:00 am - 9:00 am

Insegnante

Tam

Luogo

https://zoom.us/j/99982150605

Stanza

Join Zoom Meeting Online

This progressive class is for students who want to develop their practice with more dynamic sequencing and postures. Build on your current practice and challenge your mind and body. Tam invites a sense of playfulness and adventure to his progressive classes.

To access class: check your booking confirmation email for Zoom Link

Condividilo

Orario

9:15 am - 10:15 am

Insegnante

Minnie

Luogo

https://us02web.zoom.us/j/89093092259

Stanza

Online Zoom Meeting - Check booking email for link

Breath-focused class whereby poses are held up to three rounds of breath. Slower pace class, though not necessarily less challenging. Open to all levels of experience.

Condividilo

Orario

8:00 am - 9:00 am

Insegnante

Tam

Luogo

https://zoom.us/j/99982150605

Stanza

Join Zoom Meeting Online

Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

To access class: check your booking confirmation email for Zoom Link

Condividilo