To access class: check your booking confirmation email for Zoom Link *Note: You can book/cancel/change classes (up to 1 hour in advance)

25 jan. - 31 jan. 2021   
mandag januar 25
Tid
6:30 am - 7:30 am
Lærer
Minnie
Sted
https://us02web.zoom.us/j/85769550463
Rom
Join Zoom Meeting Online

Breath-focused class whereby poses are held up to three rounds of breath. Slower pace class, though not necessarily less challenging. Open to all levels of experience.

del dette

Tid
6:00 pm - 7:00 pm
Lærer
Minnie
Sted
https://zoom.us/j/97108480324
Rom
Join Online Zoom Meeting

Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

del dette

mandag januar 25
Tid 6:30 am - 7:30 am
Lærer Minnie
Sted https://us02web.zoom.us/j/85769550463
Rom Join Zoom Meeting Online
 
Breath-focused class whereby poses are held up to three rounds of breath. Slower pace class, though not necessarily less challenging. Open to all levels of experience.

Tid 6:00 pm - 7:00 pm
Lærer Minnie
Sted https://zoom.us/j/97108480324
Rom Join Online Zoom Meeting
 
Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

tirsdag januar 26
Tid
12:00 am - 1:00 am
Lærer
Tam
Sted
https://us02web.zoom.us/rec/share/4RjeVZvea9QVH6qlxnX9-bKdZRQ18kmjMP8IPiFYPV7zMOPRPx1o4MaaQ3M5a95Y.jFhvMb-WMrboSUm9?startTime=1608752071000

Recorded online class from 22/12/2020

Passcode: kUGTe1#l

del dette

Tid
6:30 am - 7:30 am
Lærer
Tam
Sted
https://zoom.us/j/99766002741

Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

To access class: check your booking confirmation email for Zoom Link

del dette

Tid
7:45 am - 8:00 am
Lærer
Tam
Sted
https://zoom.us/j/95482399693
Rom
Join Zoom Meeting Online

The style of meditation system is based on mindful breathing, it is used to develop both 'samadhi', a serene and concentrated mind. This meditation practice focuses on breath awareness to calm the mind so that it is fit to see into itself, to let go into freedom.

To access class: check your booking confirmation email for Zoom Link

del dette

Tid
6:00 pm - 7:00 pm
Lærer
Minnie
Sted
https://zoom.us/j/96151195486
Rom
Join Zoom Meeting Online

Hatha Yoga based class whereby poses are generally held for 3 breaths or more.

del dette

tirsdag januar 26
Tid 12:00 am - 1:00 am
Lærer Tam
Sted https://us02web.zoom.us/rec/share/4RjeVZvea9QVH6qlxnX9-bKdZRQ18kmjMP8IPiFYPV7zMOPRPx1o4MaaQ3M5a95Y.jFhvMb-WMrboSUm9?startTime=1608752071000
 
Recorded online class from 22/12/2020

Passcode: kUGTe1#l

Tid 6:30 am - 7:30 am
Lærer Tam
Sted https://zoom.us/j/99766002741
 
Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

To access class: check your booking confirmation email for Zoom Link

Tid 7:45 am - 8:00 am
Lærer Tam
Sted https://zoom.us/j/95482399693
Rom Join Zoom Meeting Online
 
The style of meditation system is based on mindful breathing, it is used to develop both 'samadhi', a serene and concentrated mind. This meditation practice focuses on breath awareness to calm the mind so that it is fit to see into itself, to let go into freedom.

To access class: check your booking confirmation email for Zoom Link

Tid 6:00 pm - 7:00 pm
Lærer Minnie
Sted https://zoom.us/j/96151195486
Rom Join Zoom Meeting Online
 
Hatha Yoga based class whereby poses are generally held for 3 breaths or more.

onsdag januar 27
Tid
8:10 am - 8:30 am
Lærer
Terri
Sted
https://zoom.us/j/95482399693
Rom
Join Zoom Meeting Online

The style of meditation system is based on mindful breathing, it is used to develop both serenity (samadhi) and a concentrated mind. This meditation practice focuses on breath awareness to calm the mind so that it is fit to see into itself, to let go into freedom.

To access class: check your booking confirmation email for Zoom Link

del dette

Tid
6:00 pm - 7:00 pm
Lærer
Tam
Sted
https://zoom.us/j/97108480324
Rom
Join Online Zoom Meeting

Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

del dette

onsdag januar 27
Tid 8:10 am - 8:30 am
Lærer Terri
Sted https://zoom.us/j/95482399693
Rom Join Zoom Meeting Online
 
The style of meditation system is based on mindful breathing, it is used to develop both serenity (samadhi) and a concentrated mind. This meditation practice focuses on breath awareness to calm the mind so that it is fit to see into itself, to let go into freedom.

To access class: check your booking confirmation email for Zoom Link

Tid 6:00 pm - 7:00 pm
Lærer Tam
Sted https://zoom.us/j/97108480324
Rom Join Online Zoom Meeting
 
Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

torsdag januar 28
Tid
12:00 am - 1:00 am
Lærer
Tam
Sted
Topic: Morning Flow w Tam Start Time : Dec 24, 2020 06:31 AM Meeting Recording: https://us02web.zoom.us/rec/share/ltUaeHAMeN70ah8h7yOUPEXXj8VofxlcA8MNO58YtWF3OlU45t3wo2isWaOMDEP-.CR8zOMu99U5iPILT

Flow class sequenced for heart opening and back bends

del dette

Tid
6:30 am - 7:30 am
Lærer
Tam
Sted
https://zoom.us/j/99766002741
Rom
Join Online Zoom Meeting

Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

del dette

Tid
7:45 am - 8:00 am
Lærer
Tam
Sted
https://zoom.us/j/95482399693
Rom
Join Zoom Meeting Online

The style of meditation system is based on mindful breathing, it is used to develop both 'samadhi', a serene and concentrated mind. This meditation practice focuses on breath awareness to calm the mind so that it is fit to see into itself, to let go into freedom.

To access class: check your booking confirmation email for Zoom Link

del dette

Tid
6:00 pm - 7:00 pm
Lærer
Tam
Sted
https://zoom.us/j/97108480324
Rom
Join Zoom Meeting Online

Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

To access class: check your booking confirmation email for Zoom Link

del dette

torsdag januar 28
Tid 12:00 am - 1:00 am
Lærer Tam
Sted Topic: Morning Flow w Tam Start Time : Dec 24, 2020 06:31 AM Meeting Recording: https://us02web.zoom.us/rec/share/ltUaeHAMeN70ah8h7yOUPEXXj8VofxlcA8MNO58YtWF3OlU45t3wo2isWaOMDEP-.CR8zOMu99U5iPILT
 
Flow class sequenced for heart opening and back bends

Tid 6:30 am - 7:30 am
Lærer Tam
Sted https://zoom.us/j/99766002741
Rom Join Online Zoom Meeting
 
Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

Tid 7:45 am - 8:00 am
Lærer Tam
Sted https://zoom.us/j/95482399693
Rom Join Zoom Meeting Online
 
The style of meditation system is based on mindful breathing, it is used to develop both 'samadhi', a serene and concentrated mind. This meditation practice focuses on breath awareness to calm the mind so that it is fit to see into itself, to let go into freedom.

To access class: check your booking confirmation email for Zoom Link

Tid 6:00 pm - 7:00 pm
Lærer Tam
Sted https://zoom.us/j/97108480324
Rom Join Zoom Meeting Online
 
Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

To access class: check your booking confirmation email for Zoom Link

fredag januar 29
Tid
6:30 am - 7:30 am
Lærer
Tam
Sted
https://zoom.us/j/99766002741
Rom
Join Zoom Meeting Online

Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

To access class: check your booking confirmation email for Zoom Link

del dette

Tid
8:15 am - 8:35 am
Lærer
Tam
Sted
https://zoom.us/j/95482399693
Rom
Join Zoom Meeting Online

The style of meditation system is based on mindful breathing, it is used to develop both 'samadhi', a serene and concentrated mind. This meditation practice focuses on breath awareness to calm the mind so that it is fit to see into itself, to let go into freedom.

To access class: check your booking confirmation email for Zoom Link

del dette

fredag januar 29
Tid 6:30 am - 7:30 am
Lærer Tam
Sted https://zoom.us/j/99766002741
Rom Join Zoom Meeting Online
 
Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

To access class: check your booking confirmation email for Zoom Link

Tid 8:15 am - 8:35 am
Lærer Tam
Sted https://zoom.us/j/95482399693
Rom Join Zoom Meeting Online
 
The style of meditation system is based on mindful breathing, it is used to develop both 'samadhi', a serene and concentrated mind. This meditation practice focuses on breath awareness to calm the mind so that it is fit to see into itself, to let go into freedom.

To access class: check your booking confirmation email for Zoom Link

lørdag januar 30
Tid
8:00 am - 9:00 am
Lærer
Tam
Sted
https://zoom.us/j/99982150605
Rom
Join Zoom Meeting Online

This progressive class is for students who want to develop their practice with more dynamic sequencing and postures. Build on your current practice and challenge your mind and body. Tam invites a sense of playfulness and adventure to his progressive classes.

To access class: check your booking confirmation email for Zoom Link

del dette

Tid
9:15 am - 10:15 am
Lærer
Minnie
Sted
https://us02web.zoom.us/j/89093092259
Rom
Online Zoom Meeting - Check booking email for link

Breath-focused class whereby poses are held up to three rounds of breath. Slower pace class, though not necessarily less challenging. Open to all levels of experience.

del dette

lørdag januar 30
Tid 8:00 am - 9:00 am
Lærer Tam
Sted https://zoom.us/j/99982150605
Rom Join Zoom Meeting Online
 
This progressive class is for students who want to develop their practice with more dynamic sequencing and postures. Build on your current practice and challenge your mind and body. Tam invites a sense of playfulness and adventure to his progressive classes.

To access class: check your booking confirmation email for Zoom Link

Tid 9:15 am - 10:15 am
Lærer Minnie
Sted https://us02web.zoom.us/j/89093092259
Rom Online Zoom Meeting - Check booking email for link
 
Breath-focused class whereby poses are held up to three rounds of breath. Slower pace class, though not necessarily less challenging. Open to all levels of experience.

søndag januar 31
Tid
8:00 am - 9:00 am
Lærer
Tam
Sted
https://zoom.us/j/99982150605
Rom
Join Zoom Meeting Online

Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

To access class: check your booking confirmation email for Zoom Link

del dette

søndag januar 31
Tid 8:00 am - 9:00 am
Lærer Tam
Sted https://zoom.us/j/99982150605
Rom Join Zoom Meeting Online
 
Our Flow classes combine movement and breath, linked together with a playful sequence that builds strength, stability and flexibility in your body.

To access class: check your booking confirmation email for Zoom Link

25 jan. - 31 jan. 2021   
25 jan. - 31 jan. 2021