BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Pregnancy Yoga
DTSTART;TZID=Europe/Brussels:20230629T094500
DTEND;TZID=Europe/Brussels:20230629T104500
LOCATION:Gaia Dharma Centre
DESCRIPTION: A class designed for expectant Mothers.
Pregnancy naturally inspires a connection to and curiosity with our bodies and yoga enhances this. In this class you will learn to calm the nervous system, keep your body toned, strong and supple, relieve tension; improve sleep,, improve posture for optimal fetal positioning, connect with birthing muscles through yogic breathing and connect with your baby. Please make sure your Care provider has given you clearance to attend Pregnancy Yoga classes.
Please enjoy the opportunity after class to have a cup of tea and connect with other expectant mothers in the cafe area.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR