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SUMMARY:Pilates Bootcamp (45)
DTSTART;TZID=America/Toronto:20260616T184500
DTEND;TZID=America/Toronto:20260616T193000
LOCATION:
DESCRIPTION: An intense program that focuses on building strength, improving flexibility, and enhancing body awareness through Pilates exercises performed on a mat. Including cercuit based challenging variations of classic Pilates moves, small prop equipment, and a structured approach to training. Spice Scale 3/3 This class is spicy but has breaks and options incorportated.
STATUS:CONFIRMED
SEQUENCE:0
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