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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Community Class -Restorative
DTSTART;TZID=America/Toronto:20250921T190000
DTEND;TZID=America/Toronto:20250921T200000
LOCATION:
DESCRIPTION: FREE CLASS (no membership needed) Canned Food Donation Required. This gentle slow flow is suited for all levels - Bring a friend, spouse or, just yourself! Instructors vary weekly.  This class won’t be counted towards your class pass, it is a weekly gift from Gathering Space to YOU! Food Donations are given to Neighbour To Neighbour.
Restorative yoga is a gentle, calming style of yoga that focuses on deep relaxation and stress reduction. It involves holding poses for extended periods, often 15-20 minutes, with the support of props like blankets, bolsters, and blocks. The goal is to create a passive release of the mind and body, allowing for deep relaxation and healing. Suitable for all levels. Spice Scale 1/3 (this is mild salsa..super yummy!)
STATUS:CONFIRMED
SEQUENCE:0
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