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BEGIN:VEVENT
SUMMARY:Women on Weights
DTSTART;TZID=America/Toronto:20260116T173000
DTEND;TZID=America/Toronto:20260116T183000
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DESCRIPTION: 💪 Women on Weights is a 6-week small group program designed to help women build strength, confidence, and knowledge in the gym. Each week focuses on a different style of weight training — from Tabata and EMOM to circuit and endurance training — so you can discover what works best for your body and goals. Learn proper form, boost your confidence with weights, and feel stronger inside and out!
STATUS:CONFIRMED
SEQUENCE:0
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