BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Soundbath Meditation
DTSTART;TZID=Europe/Dublin:20231130T193000
DTEND;TZID=Europe/Dublin:20231130T203000
LOCATION:McAuley place Naas
DESCRIPTION: This is a beautiful practice - it’s all about relaxing the body, mind and spirit. 
The universe exists in vibration, we exist in vibration, everything around us is vibrating. When we lie in stillness at a sound-bath , we are attuning our vibrational frequency to that of the universe, we embody the power of the Crystal bowls, the Tibetan bowls and all the other vibrational instruments - we are clearly seeing how we are a mere reflection of the divine.
On a physiological level, our bodies vibrate when we relax in sound and this resonates through the whole body.
It sends signals of wellness and relaxation to the parasympathetic nervous system, produces a surge of endorphins, and conjures a feeling of connectedness and joy.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR