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SUMMARY:🫶🏻🧡 Self Care Day 🧡🫶🏻
DTSTART;TZID=Europe/London:20230325T093000
DTEND;TZID=Europe/London:20230325T153000
LOCATION:The Yurt at Rio
DESCRIPTION: If you’d like the opportunity;
- to spend some quality time with your wonderful self, and 11 other amazing people. 
- take time to reconnect with yourself,, your body and your soul. 
- Get grounded and calm
- Create a sense of grounding and vitality.

Come and join us ❤️

Details;
@ The Yurt at Rio, Charfield 
Sat 25th march 
9.30am - 3.30pm

A sample itinerary (subject to change):
- Tea on arrival 
- A short morning walk
- Followed by a walking meditation  to get grounded and centred 
- A movement meditation, to help release and restore our energy 
- relaxing straight into a healing sound bath to cleanse the body and soul 
- Leisurely Lunch 
- Topped off by a beautiful  restorative yoga . Helping you cultivate a sense of wellness, settle and calm your nervous system once more. 
-  tea & cake ☕️ 
- 3.30 Finish✨✨
STATUS:CONFIRMED
SEQUENCE:0
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