An opportunity to reset and re-align your energy after the busy festive period. Time for you refill your cup of wellness. Setting you up for a grounded and calmer start to 2024.

. Each class will include movement in the form of yoga and mobility, interspersed with small amounts of strength work for overall wellbeing. Each session will end with a long relaxation/yoga nidra ♥️

Please note- this is a one off payment of £45 for 4 classes that are scheduled to run at 9.15-10.30am, on;
Tuesday 9th Jan
Tuesday 16th Jan
Tuesday 23rd Jan
Tuesday 30th Jan