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SUMMARY:Mat vs Pilates Machine 🔥🙀
DTSTART;TZID=Europe/Zurich:20250722T183000
DTEND;TZID=Europe/Zurich:20250722T194500
LOCATION:studio
DESCRIPTION: During the week of July 21-26, we will delve deeper into this topic in the workshop "Mat work vs Pilates Machine". We will explore strength, control, stretching and mobility exercises on the Pilates Machine ( Reformer, Cadillac, Garuda Sling)  comparing them to their free body equivalent. You can sign up and bring a guest at a discounted price
Book your spot and call a friend!
STATUS:CONFIRMED
SEQUENCE:0
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